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Online Courses


Join Our Online Course
Qigong's Foundational Elements
- begins Autumn 2023 -

This self-paced course is designed for anyone who's interested in deepening their understanding of qigong and enriching their own practice. And we’ll accomplish this by exploring six foundational topics:

  • The History and Purpose of Qigong

  • Yin and Yang, 

  • Qi, or Vital Life Force Energy

  • The Three Treasures of Jing, Qi, and Shen,

  • The Five Elements of Traditional Chinese Medicine

  • The Meridians

Each topic will include:

  • A lecture video with related readings

  • Instruction on qigong forms related to the topic explored

  • Self-reflection questions

  • A short, no-pressure quiz

You will also get access to a community message board dedicated to members of this course so you can interact with your instructor and classmates.

No available programs

Check Out the Course Introduction

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