Qigong Instruction

"In stillness, action stirs. In action there is stillness." - Wang Zongyue

Our qigong training path is one of personal cultivation for greater well-being and contentment. And our teaching approach aims to be inclusive of all bodies, ages, backgrounds, and abilities. We especially encourage those who work to create a more just and compassionate world to explore qigong as an embodiment practice, one that can allow us show up for each other with more presence, kindness, and generosity.

Visit our Qigong FAQ page for more information on the history of the practice, helpful tips for student preparation, and our approach to instruction.

Qigong FAQ

Weekly Group Sessions

We currently offer a group class most Thursdays at 5pm EST. These 60-minute classes are conducted over Zoom and are appropriate for all levels of practitioners.

1:1 Sessions

We offer one free 30-minute consultation session for any interested student.

60-minute and 90-minute 1:1 sessions are also available for more individualized instruction.

Seasonal Retreats

These 7-hour in-person workshops allow us to dive deeper into season-specific topics and qigong flows. Care is taken to secure accessible locations close to nature. And group sizes are limited to fifteen participants.

Online Learning

Our video library and online course catalogue can enhance your learning and provide self-paced practice between classes.

Accessibility & Equity

We are committed to making our content and learning opportunities affordable and accessible to anyone who is interested, especially members of historically marginalized communities.

Learn More

We currently offer two ways to access qigong instruction.

Option One: Book weekly classes and 1:1 sessions individually.
Option Two: Purchase a 4-class or 6-class discount bundle. Book 1:1 sessions separately.

See below for more information about booking classes, events, and our qigong pricing plans.

Book Qigong Instruction

Free 30 Min Introductory Session
30 min
Weekly Group Qigong Class (Online)
Thu
1 hr 30 min
20 US dollars
60 Min 1:1 Qigong Session (Online)
1 hr
40 US dollars
60 Min 1:1 Qigong Session (In-Person)
1 hr
60 US dollars
90 min 1:1 Qigong Flow Session
1 hr 30 min
90 US dollars

Qigong Pricing Plans

Four Group Classes
60$
4 sessions of weekly group qigong classes.
Valid for 3 months
- Weekly Qigong Class (Online)
- Free 30 Min Introductory Session
Six Group Classes
90$
Six weekly online qigong classes.
Valid for 3 months
- Weekly Qigong Class (Online)
- Free 30 Min Introductory Session