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Free Video Resources

Autumn Qigong - Supporting the Lung, Large Intestine and Immune System

Late Summer Qigong - Supporting the Spleen and Stomach

Summer Qigong - Supporting the Heart, Small Intestines, Pericardium, and Triple Warmer

Spring Qigong - Rooted and Rising with the Wisdom of Wood

Winter Qigong - Attune with the Power of Water
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