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Free Video Resources

Autumn Qigong - Supporting the Lung, Large Intestine and Immune System
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Late Summer Qigong - Supporting the Spleen and Stomach
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Summer Qigong - Supporting the Heart, Small Intestines, Pericardium, and Triple Warmer
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Spring Qigong - Rooted and Rising with the Wisdom of Wood
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Winter Qigong - Attune with the Power of Water
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