Qigong's Foundational Elements
8 Parts, No Time Limit
About the Course
This eight-part course provides an overview of the concepts and philosophical frameworks behind the practice of qigong. Each section will include a brief lecture, a connected qigong practice with detailed instruction, additional learning materials, and a short, no-pressure quiz to aid knowledge retention.
Bee's a certified qigong instructor and Forest Bathing guide, and is the founder of Forest Path Qigong