Autumn 2023 Forest Bathing Walk

Join us for an early Autumn walk in the woods. As we travel along the trails together, you'll be guided through a variety of mindfulness practices and sensory awareness activities designed to deepen your connection with nature. Our journey together culminates in a closing tea ceremony, where participants will be invited to share their reflections.

This walk is FREE and is most appropriate for adults and children 13+ years old. Out of respect for the experiences of fellow participants, please leave your animal companions at home (unless, of course, they are service animals). 

Once you've registered, you'll receive a confirmation email which will include instructions for parking, our meet-up location, a plan for inclement weather, and a brief survey to help your guide assess the needs of the group.

Please consider bringing:

• Weather appropriate clothing

• Raincoat or windbreaker