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Sat, Sep 30


Gay City State Park

Autumn 2023 Forest Bathing Walk

Join us for an early Autumn walk in the woods.

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Autumn 2023 Forest Bathing Walk
Autumn 2023 Forest Bathing Walk

Time & Location

Sep 30, 2023, 2:00 PM – Oct 01, 2023, 4:00 PM

Gay City State Park, 435 North St, Hebron, CT 06248, USA


About the event

Join us for an early Autumn walk in the woods. As we travel along the trails together, you'll be guided through a variety of mindfulness practices and sensory awareness activities designed to deepen your connection with nature. Our journey together culminates in a closing tea ceremony, where participants will be invited to share their reflections.

This walk is FREE and is most appropriate for adults and children 13+ years old. Out of respect for the experiences of fellow participants, please leave your animal companions at home (unless, of course, they are service animals). 

Once you've registered, you'll receive a confirmation email which will include instructions for parking, our meet-up location, a plan for inclement weather, and a brief survey to help your guide assess the needs of the group.

Please consider bringing:

  • Weather appropriate clothing
  • Raincoat or windbreaker
  • Trail appropriate shoes
  • Water for hydration
  • Light trail snacks (peanut-free)
  • Fragrance-free sunscreen and insect repellant *

* Please help us make this experience inclusive, and accessible to everyone by avoiding the use of synthetically fragranced products and chemical insect repellants. Your guide will have fragrance- and synthetic-chemical-free products available to share if you do not have access to any of your own.

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