Sat, Oct 21|
Wells State Park
Qigong in the Park - Autumn 2023
Join instructor Bee Buehring for a FREE 90 minute qigong session, celebrating the season of Autumn and it's associated element, Metal.
Time & Location
Oct 21, 2023, 1:00 PM EDT – Oct 22, 2023, 2:30 AM EDT
Wells State Park, 159 Walker Pond Rd, Sturbridge, MA 01566, USA
About the event
This 90-minute outdoor practie session will focus on attuning us with the season of Autumn. The qigong forms we practice will pay particular attention to nourishing the lungs and large intestine, which are the organs most stressed during the Autumn months. These forms will help connect us with Autumn's wisdom, which reminds us of our innate ability to approach grief and loss with forbearance and integrity.
We will gather at the map board next to the Park Office near the main parking lot. Please check the weather beforehand and wear clothing and shoes that will keep you comfortably warm. And, if you wish to practice any of the forms while seated, please remember to bring your own cushion or folding/camp chair.